Yoga & Sound @ Lotus Living Arts Studio
Ashlyn and Austin will be leading you on an internal and external journey of your being. They will guide you inside of yourself through an all levels chakra yoga flow with live sound. The class will wrap up with a gentle restorative yoga flow including sound healing and a 15 minute savasana. $25 before day of $30 day of THE BASICS Feel the vibrations of crystal singing bowls, a gong, flutes, didjeridoo, drums, voice, and more. Entering into meditative states of consciousness gives the body the opportunity to transcend the physical, mental, and emotional limitations. Feel free to bring your own bolsters, pillows, blankets, water bottles, and anything else that will leave you content. --------- Once expanded, you will have access to inner wisdom and to activate your innate healing capacity. You may also gain insight, be inspired, release stress, quiet the mind, dissolve limiting beliefs, encourage positive change, open the heart, and so much more!
Cost: $25 pre-register/ $30 Day Of
Lotus Living Arts Studio
30 Union Street, South
Concord, NC 28025
For more information call 704-213-2419 or email firstname.lastname@example.org